Apple cider vinegar is special vinegar that has been used over centuries to lose weight, improve hair and skin, manage blood sugar, and even improve

Acai has been eaten for hundreds of years for their abundance of antioxidants, cancer prevention, promotion of heart health and as a means of boosting

5-hydroxytryptophan (5-HTP) is a by-product of the amino acid L-tryptophan, and a precursor to the neurotransmitter called serotonin (which is a

2,4-Dinitrophenol (DNP) is a supplement commonly used for fast and extreme weight loss in high level bodybuilders (but is now gaining popularity with

Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and is valued for its thyroid-modulating, neuroprotective, anti-anxiety,

Garcinia cambogia is a well-known superfood supplement which increases energy, keeps you full longer and helps improve fat loss. It's derived from a

Zinc is an essential mineral that helps perform a variety of tasks in the human body: from analyzing quantum physics questions to performing even the

Ginseng is an eastern medicine herb that helps improve mood, energy, immunity and even helps to prevent cancer. It has been used for hundreds of years

Meal replacements shakes have been for a while and help with weight management, weight loss and provide simple, convenient and nutrient dense

Branched-chain amino acids (BCAA's) are a common supplement taken to boost muscle growth and improve performance during exercise. BCAA's are a group

Prenatal vitamins are formulated so that pregnant women can obtain all the micronutrients they require to keep their body growing, fuel hormonal

Pre-workout supplements are taken to give you the edge to burn more fat, recover faster, or maximize your performance (1). Athletes of all shapes and

Coenzyme Q10 (COQ10) is found in your mitochondria to assist in energy production. While it is essential, you don’t often need to supplement with

Aloe vera is frequently used in traditional Indian medicine to treat many different ailments including constipation, colic, skin diseases, worm

Creatine is the most popular, and safest, supplement for improving both performance in the gym and increasing quality of life. Hundreds of studies