CBD oil gummies are the tasty, chewy natural remedy taken to relieve a range of conditions including pain, anxiety, insomnia and nausea. Hemp and marijuana are both species of cannabis; however, marijuana is bred to have high levels of tetrahydrocannabinol (THC) — the substance that causes a high — while CBD is extracted from hemp and contains less than 0.2 percent THC (1).
CBD is not known to cause psychoactive effects, and is therefore a popular option for those who want to avoid the high but who believe there are other benefits of CBD. Much of the evidence for CBD’s effects comes from animal-based and laboratory studies. Fortunately, human studies and trials are underway (2).
Best CBD Oil Gummies
1. Keylor Nutrition Premium Gummies
First of all, one 90 piece bottle contains 30,000 mg of hemp as well as protein, polyunsaturated fatty acids, omega 3, omega 6, omega 9, fiber, vitamin E and antioxidants. Each gummy has 333 mg of hemp oil which is more than many other popular hemp gummy brands, so you could see health benefits faster with this higher dose.
Keylor Nutrition premium hemp gummies can stimulate brain power, sharpen your attention and improve your focus so they are a great supplement for first thing in the morning. These also have a great tasting tropical fruit flavor.
For these reasons, it’s our #1 pick.
2. Cannavibe Gummies
Cannavibe uses a high grade, non-GMO hemp that’s Colorado grown in an FDA and GMP certified facility. Their hemp is processed using a CO2 extraction technique that keeps the most beneficial nutrients of the plant intact so you can see faster relief.
In addition to 300 mg of hemp, each gummy also contains vitamins E and B, Omega-3, -6 and -9 fatty acids, magnesium and trace minerals to further support your immune system and promote beauty. The natural apple flavors taste great too.
3. New Age Naturals Advanced Big Gummies
New Age Naturals hemp is 100% organic, pure and THC free without any harmful added synthetic or artificial ingredients. Their farming practices are sustainably sourced and non-GMO so you can feel comfortable supporting this U.S.A. based company.
You can enjoy a more balanced mood, improved sleep, reduced stressed and a stronger immune system with this daily hemp supplement. Each vegan, gluten-free gummy is large-sized and contains 50 mg of hemp oil.
4. Twinleaf Gummies
Twinleaf uses Kentucky grown hemp that’s third-party tested and free from chemicals commonly used in farming like pesticides. Each gluten-free gummy contains 333 mg of hemp oil plus omega-3, -6, -9 and vitamins B and E.
These can be a great alternative to other pills and tablets to relieve stress and anxiety and improve sleep and brain function.
5. Hawaiian Health Premium Gummy Bears
Hawaiian Health wants to make taking daily supplements fun and easy, so instead of bitter-tasting capsules or funny smelling candies, they’ve developed this line of gummies that smell and taste great so you’ll look forward to including them in your daily supplement routine.
With 150 mg of hemp in each of the 60 tablets plus added omega fatty acids and vitamins B and E, these great-tasting gummies are sure to lift your mood and get your day off to a great start.
6. Fantasy Organic Gummies
The U.S.A. made without being exposed to herbicides or pesticides, fun colored Fantasy Organic Hemp Gummies will help you feel calmer and better balanced and can also provide relief from common aches and pains.
Each vegan gummy contains 150 mg of hemp oil and they’re made in an FDA and GMP certified facility where Fantasy oversees the whole manufacturing process to ensure the end product is up to their standards.
7. Froozie Gummies
Froozie gummies use no artificial colors or dyes in their gummies, which we love. They use natural ingredients so the gummies are low in sugar
Each gummy has 150 mg of hemp oil plus coconut for the added benefits of omega fatty acids, vitamin E and B. Froozie wants you to experience the natural calming effects of hemp oil at an affordable price.
8. Sunday Scaries Gummies
Sunday Scaries gummies are unique because they’re made with the full hemp plant including the leaves, stalk, and flowers in order to include the health benefits of the full plant into one little gummy. With all-natural sweet and sour flavors, you’ll love that these gummies have no artificial ingredients or coloring.
These gummies are certified organic and made in an FDA and GMP certified facility in the U.S.A. Sunday Scaries contain all-natural ingredients including hemp oil, vitamin B12, vitamin D3, coconut oil, and pure cane sugar.
9. Jamaside Gummies
Jamaside uses an advanced CO2 extraction technique so their Jamaica gummies have even more beneficial nutrients than other hemp oil brands. Along with over 200 mg of hemp oil, each gummy also has added vitamins and omega fatty acids.
You can experience an improved immune function, better brain function, eased stress and anxiety symptoms and improved sleep with the addition of these gummies to your daily diet.
10. Nevissbags Vegan Gummies
Made with organic pectin from natural fruit-based berries so they’re free from added artificial coloring these tasty gummies are vegan and gluten-free. They’re made in an FDA approved facility with high manufacturing standards so they’re free from synthetic substances.
If you’re looking to boost your memory and focus or improve your sleep, these gummies may be right for you.
How We Rank
When choosing the best CBD gummy products available, there were some very key elements that we chose to consider. One of the most important aspects found in a high-quality CBD gummy product is the formulation involved. While many CBD products promote a high amount of CBD per serving, it was important to focus on products proven to have an adequate amount of CBD that would translate into actual bioavailability.
In general, ingested CBD bioavailability is approximately 13 -19%. CBD gummies have less bioavailability due to several factors including water-solubility and the manufacturing process used to make the specific product. Products that claimed excessively high amounts of CBD per serving were eliminated as it is not usually possible to obtain more than 30 mg of CBD effectively.
When choosing products that provided the best benefits, we focused on the amount of CBD claimed to be included and coupled that with any manufacturing techniques featuring nanoscopic technology. We placed a higher preference for products that used this technology as it increases the bioavailability of CBD.
Next, we analyzed the source of CBD associated with each product. CBD is derived from cannabis plants grown in multiple locations. For our rankings, we focused on products that were either grown by the manufacturer or within the United States. This was important to ensure the source of the CBD product was easily traceable.
Additionally, we chose products that were manufactured and processed according to FDA and GMP standards. This was also necessary to ensure that the CBD provided in each of the ranked products did not include excessive amounts of THC and had information that was obtainable from third-party lab testing.
A pure and minimal approach enhances both the quality and potency of a product, which is why products like Froozie made the top end of our list. Products that included unnecessary colors or artificial flavors were eliminated from consideration. While taste is very important when choosing a CBD gummy product, we restricted our rankings to products that contained all-natural flavorings and organic or vegan products on their ingredient list, like Sunday Scaries and Hawaiian Health.
After all that we determined the top 10 best CBD Gummies on the market.
Benefits
1. CBD oil gummies can relieve chronic pain. Chronic pain is the most commonly cited reason for using CBD oil.
The exact mechanism of action of CBD is unclear. Research has shown that CBD may help reduce chronic pain by impacting the human endocannabinoid system.
This complex system regulates many functions in the body, including learning and memory, mood and anxiety, drug addiction, feeding behavior, perception, modulation of pain and cardiovascular functions (3).
The body produces endocannabinoids, which are neurotransmitters that bind to cannabinoid receptors in the nervous system.
It is believed that CBD may help reduce chronic pain by impacting endocannabinoid receptor activity, reducing inflammation and interacting with neurotransmitters.
One animal study, for example, found that oral CBD treatment reduced neuropathic (sciatic nerve chronic constriction) and inflammatory pain in rats (4).
Some human studies have found that combined use of CBD and THC is effective in alleviating pain associated with rheumatoid arthritis and multiple sclerosis.
In addition to pain, muscle spasms and difficulty walking are common symptoms of multiple sclerosis. In one study, oral doses of a combination of CBD and THC (Sativex) improved these symptoms in a group of patients diagnosed with the disease.
2. CBD gummies may help treat inflammation. Chronic inflammation has been linked to certain diseases and may also lead to autoimmune disorders, such as rheumatoid arthritis and lupus.
Studies are underway to determine if cannabinoids can be used as a new class of anti-inflammatory agents against a number of inflammatory and autoimmune diseases.
Preliminary studies reveal that cannabinoids suppress the inflammatory response and subsequently lessen disease symptoms.
According to the authors of a paper published in Future Medical Chemistry, cannabinoids have been tested in several experimental models of autoimmune disorders (multiple sclerosis, rheumatoid arthritis, colitis and hepatitis) and have been shown to protect against the development of these diseases through induction of multiple anti-inflammatory pathways (5).
3. CBD oil gummies may help reduce anxiety. According to the Anxiety and Depression Association of America (ADAA), anxiety disorders are the most common mental illness in the U.S., affecting 40 million adults.
Major depressive disorder — the leading cause of disability in the U.S. for ages 15 to 44.3 — affects more than 16.1 million American adults (6).
While these conditions are frequently treated with pharmaceutical drugs, side effects (drowsiness, agitation, insomnia, sexual dysfunction and headache) have researchers seeking natural alternatives.
Evidence points toward a calming effect for CBD in the central nervous system.
To test CBD’s anxiety-reducing effects, Brazilian researchers pretreated 57 men prior to performing a public speaking test. Compared to placebo, retreatment with 300 mg of CBD significantly reduced anxiety during the speech (7).
4. CBD oil gummies may help treat depression. Several animal studies have shown CBD’s anti-depressant effects.
The results of a mouse study, published in a 2015 issue of the British Journal of Pharmacology, concluded that CBD induces antidepressant-like effects comparable to those of Imipramine — medication prescribed to treat depression (8).
It is believed these effects are linked to CBD’s ability to act on the brain’s receptors for serotonin, the key hormone that stabilizes mood, feelings of well-being, and happiness.
5. CBD gummies may help treat insomnia. Insomnia is a common sleep complaint that can be caused by a variety of biological, psychological and social factors.
A large retrospective case series of patients suffering from anxiety and sleep complaints found that sleep scores improved after CBD use within the first month in 66.7 percent of patients (9).
According to a 2017 review of sleep and cannabis in the journal Current Psychiatry Reports, research hints that CBD may also affect sleep directly, by interacting with receptors in the brain that direct the body’s daily sleep/wake cycles (10).
6. CBD oil gummies may help treat neurodegenerative diseases. Neurodegenerative diseases occur when nerve cells in the brain or peripheral nervous system lose function over time and ultimately die (11).
Alzheimer’s disease, Huntington’s disease and Amyotrophic lateral sclerosis (ALS) are all examples of neurodegenerative diseases.
In a small study of patients with the neurological condition dystonia — characterized by involuntary contractions of muscles that result in twisting movements or abnormal postures — CBD effectively improved symptoms in participating patients.
Dose-related improvement ranged from 20 to 50 percent.
However, in two patients with co-existing Parkinson’s disease, CBD at doses over 300 mg/day exacerbated symptoms, namely decreased bodily movement (hypokinesia) and resting tremor (12).
7. CBD oil gummies may help ease side effects of cancer treatment. According to Memorial Sloan Kettering Cancer Center, CBD could benefit cancer patients suffering from symptoms of anxiety, poor sleep, nausea, vomiting and pain (13).
In a preliminary study of six individuals, researchers found that treatment with CBD and THC reduced chemotherapy-related nausea and vomiting better than standard treatment alone (14).
More research is needed to take a closer look at potential herb-drug interactions, which is especially important for people receiving chemotherapy.
8. CBD oil gummies may help prevent and treat cancer. Currently, there is no human evidence for using CBD oil for cancer treatment or prevention.
However, some in vitro studies in cancer cell lines and in animal models found that CBD caused cancer cells to stop spreading and eventually die off.
One in vitro study found that CBD induced cell death in human breast cancer cells, while another study showed that CBD inhibited the spread of aggressive breast cancer cells in mice (15).
But those studies used highly concentrated and purified forms of CBD, which are not yet available to the general public.
Clinical trials are needed to determine any potential anticancer effects of CBD.
9. CBD oil gummies may help treat high blood pressure. About 75 million American adults (32 percent) have high blood pressure, while about 1 in 3 American adults has prehypertension—blood pressure numbers that are higher than normal—but not yet in the high blood pressure range (16).
Data from a 2017 study showed that a single dose of CBD in healthy volunteers reduced resting blood pressure and blood pressure in response to stress (17).
Researchers have suggested that the anxiety-reducing properties of CBD are responsible for its ability to help lower blood pressure exacerbated by stress.
10. CBD oil gummies may help treat schizophrenia. Despite extensive study over the past decades, available treatments for schizophrenia are only modestly effective and can cause serious side effects.
In 2017, the effects of CBD as an adjunctive medication in treatment of acute psychosis in individuals who had schizophrenia were examined in a clinical trial.
Compared with the placebo group, the CBD group showed greater improvement of psychotic symptoms over the course of the treatment.
Patients who received CBD also showed an improvement in their cognitive functioning, and a significant improvement of their motor speed compared with controls (18).
In another study on the antipsychotic effects of CBD on six individuals who had Parkinson’s disease showed improvement of psychotic symptoms over the course of four weeks.
Large randomized clinical trials will be needed before this novel therapy can be introduced into clinical practice.
11. CBD oil gummies may be an effective intervention for drug addiction. The goal of a 2015 systematic review was to summarize the available preclinical and clinical data on the impact of CBD on addictive behaviors.
In all, 14 studies were found, 9 of which were conducted on animals and the remaining 5 on humans.
A limited number of preclinical studies suggest that CBD may have therapeutic properties on opioid, cocaine, and psychostimulant addiction, and some preliminary data suggest that it may be beneficial in cannabis and tobacco addiction in humans (19).
12. CBD oil gummies may help prevent diabetes. According to an animal study published in the journal Autoimmunity, CBD treatment significantly reduced the incidence of diabetes in non-obese mice by 56 percent.
CBD treatment also significantly reduced inflammation. This is key as the levels of certain inflammatory chemicals called cytokines are often higher in people with type 2 diabetes compared to people without diabetes (20).
In a follow-up study, administration of CBD to 11–14-week-old non-obese diabetic mice (which were borderline type 1 diabetic or in the early stages of the disease), effectively reduced the development of the disease (21).
There have been no clinical trials to test whether CBD oil can lower the risk of humans developing diabetes.
Side Effects
Though CBD is generally well tolerated and considered safe, it may cause adverse reactions in some people, especially when taken orally.
Reactions include dry mouth, diarrhea, reduced appetite, drowsiness, and fatigue.
These effects have typically been reported only with very high daily intake.
CBD is primarily marketed and sold as a supplement, not a medication. Currently, the FDA does not regulate the safety and purity of dietary supplements.
The only CBD drug approved (so far) by the FDA is called Epidiolex, which contains a purified form of CBD for the treatment of seizures.
Other side effects may include:
1. CBD oil gummies may interact with blood-thinning medication. CBD may increase the blood-thinning effects of warfarin (Coumadin), resulting in dangerous bleeding.
2. CBD oil gummies may affect blood pressure. CBD has been shown to cause a modest drop in blood pressure in people taking high doses.
3. CBD oil gummies may interact with some types of anti-epileptic drugs, by increasing blood serum levels of anti-epileptic drugs.
4. CBD oil gummies may cause liver injury. Signs of liver injury have also been reported in some patients, but this is less common.
Recommended Dosage
Most gummies contain between 5mg and 30mg of CBD. The optimal dosage depends on the condition being treated as well as the individual’s tolerance, age, weight, and other factors.
Those interested in trying CBD, should discuss it with their doctor first or talk to a practitioner who is familiar with CBD oil gummies.
It is best to start with a low dose, and slowly work up to a dose that produces the desired effect.
Until larger, long-term studies are performed, the most effective therapeutic dose of CBD is unknown.
FAQ
What are CBD gummies? Gummies are infused with CBD — short for cannabidiol, which is a type of cannabinoid, a chemical found in cannabis plants.
These products provide individuals with a chewy, tasty way to treat their pain, anxiety, insomnia, arthritis and several other conditions.
Gummies can help people manage the symptoms of their illnesses without actually becoming dependent on a drug or affected by troublesome side effects.
What are CBD gummies good for? People who swear by the effectiveness of CBD gummies claim they can treat everything from chronic pain and insomnia to anxiety and depression.
Medical professionals, however, are cautiously optimistic and are waiting for the results of current and future studies to learn about their true benefits.
While there is lots of anecdotal evidence, it is still very difficult to say what the real benefits are due to a lack of research in humans.
How many CBD gummies should I eat? It depends. Optimal dosage depends on the individual’s tolerance, as well as body weight, the condition being treated, individual body chemistry and the concentration of CBD in each gummy.
Seek the advice of a medical professional or follow the dosing on the manufacturer’s label.
Where can CBD gummies be bought? They are widely available online. Buying them directly from a reputable manufacturer is recommended. Buying online gives you the opportunity to gain insight into the quality standards employed by the manufacturer.
Do your due diligence by reading third-party test results for purity and quality, and learning more about how they farm their hemp.
How long do CBD gummies last? The effects of CBD gummies usually last 4 to 6 hours, depending on the strength of the dose.
Edibles last longer than smoking or vaping, which makes them ideal for medicinal users who want long-acting relief from symptoms.
Are CBD gummies the same thing as CBD oil? CBD oil is an ingredient in CBD gummies. The biggest differences between pure oil and gummies are taste, speed of delivery and how long the effects last.
Gummies are a tasty, convenient way to reap the benefits of CBD, but they take longer to breakdown and enter the bloodstream — anywhere from 45 minutes to two hours.
Although they take longer to work, they last longer — four or five hours, depending on the strength.
Straight CBD oil is much easier to send directly to your bloodstream. When you put CBD directly under your tongue, is not subject to metabolic breakdown, and therefore more of the active CBD is available to reach the target destination in the body quicker.
You can feel the relief generally within 15 minutes, on average.
Those who want to start to experiment with lower, more controlled doses of CBD might find that gummies are better suited for their needs. With gummies, you know exactly how many milligrams of CBD you are taking in a serving.
What do CBD gummies taste like? Depending on the brand, gummies typically have a pleasant, fruity taste that helps mask the earthy, grassy, nutty taste of pure CBD oil.
Many manufacturers flavor their gummies with organic ingredients like cane juice, grape juice and other natural flavors.
How do I choose the best CBD gummies? There are several things to consider when selecting the best gummies. These include:
Look for independent testing. On manufacturers’ websites, you can look for a Certificate of Analysis, or COA, showing test results. Done by an independent laboratory, COA testing includes analysis for contaminants and measurement of CBD and THC levels, providing an extra level of quality assurance.
Keep in mind that products that are being sold as CBD are unregulated by the FDA.
When products are not regulated, it can be difficult to know whether a product contains a safe or effective level of CBD — or any CBD at all. Unapproved products may not have the properties or contents stated on the packaging.
Some products might even contain THC, which can interfere with medications and cause unwitting users to get high.
Consider the hemp source; U.S. grown hemp is recommended.
How long does it take for CBD oil gummies to work? Gummies are more slowly metabolized than the other forms of CBD — tinctures and vaping. This means that the active effects may come on a bit slower — typically, anywhere from 45 minutes to two hours.
When CBD products are ingested, they must be processed by the liver before making it to the bloodstream, which is when their effects can first be felt in the body.
The upside of using edibles is that while the active effects may come on a bit slower, they will linger for much longer than other forms.
Are CBD gummies legal? CBD is currently in a gray zone of legality.
In 2018, the Agriculture Improvement Act of 2018 (aka the Farm Bill) legalized CBD that is derived from hemp and contains no more than 0.3 percent THC (by dry weight).
But soon after, the FDA made it clear to companies that while hemp was legal, CBD extract remained under government regulation.
The FDA generally says it is illegal to sell products with CBD infused as a food or supplement in interstate commerce, largely because CBD is also the main ingredient in the prescription drug Epidiolex for controlling seizures (X).
Several states (including New York, California, and Washington state) recently announced a ban on hemp-derived CBD in food and beverage products as the FDA weighs how to regulate the popular cannabinoid.
The regulations will not affect CBD products sold through licensed cannabis retailers, but the ban outlaws all sorts of products that currently are widely available at grocery stores, bars, coffee shops, restaurants, and more.
Are CBD gummies addictive? No.
According to a report from the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…To date, there is no evidence of public health-related problems associated with the use of pure CBD” (20).
In fact, some studies have reported that CBD has antiaddictive properties, which may be effective in helping individuals wean off of an opioid, cocaine or tobacco addiction.
Will CBD oil gummies make me high? No. The CBD oil in most gummies is extracted from hemp plants and has been isolated from THC and other cannabinoids that induce high feelings.
What is the difference between CBD and THC? THC (tetrahydrocannabinol) and CBD (cannabidiol) are two natural compounds found in plants of the Cannabis genus. Despite their similar chemical structures, CBD and THC do not have the same psychoactive effects. THC, which primarily comes from marijuana, is thought to be the most psychoactive substance (i.e., a substance that changes brain function and alters perception, mood, consciousness or behavior) in cannabis. CBD, which is mostly derived from the related plant hemp, is the major non-psychoactive cannabinoid found in cannabis.
What is the difference between CBD oil and hemp oil? Hemp oil doesn’t contain cannabinoids. It’s a seed oil that has many other beneficial antioxidants, omega-3, and -6 fatty acids. Hemp is a superfood and a great addition to any diet.
Can I buy CBD gummies on Amazon? No. Amazon does not currently allow the sale of CBD products on its platform. You will, however, find a number of highly-rated hemp oil gummies available on Amazon.
CBD gummies are available online but they must be purchased directly from a manufacturer’s website instead of through an e-commerce platform.
Who should take CBD oil gummies? CBD oil is relatively safe for non-pregnant adults but you should consult a physician before you start any new supplement. Since CBD oil is high in fatty acids, it can cause digestive discomfort if taken in excess, so people with existing stomach problems may want to avoid hemp oil.
CBD oil can also interfere with anticoagulant medication, so you should talk to your doctor if you currently take an anticoagulant and wish to begin a hemp oil supplement. Just like with any supplement, you should keep hemp gummies out of reach from children and animals who might eat them.
Will CBD gummies improve my skin and hair? Some CBD gummy vitamins make vague claims of the beauty benefits. It’s true that hemp oil is good for your skin but the greatest skin benefits from hemp oil due to the high concentration of fatty acids and vitamin E typically appear when the CBD oil is applied directly to the irritated skin in the form of a lotion.
With that said, some people who include CBD gummies in their daily supplement routine have reported noticing a healthier appearance in their skin.
Recap
CBD oil gummies are hailed by many as a wonder drug that can treat pain, anxiety, depression, insomnia, and other conditions. None of these claims, however, are conclusively backed by scientific evidence.
There are a lot of variables that go into deciding how much CBD to take, including individual tolerance, age, weight and the condition being treated. Further research will shed light on the efficacy, proper dosages and long-term safety of medical use.
CBD may cause dry mouth, diarrhea, reduced appetite, drowsiness and fatigue. It may also interact with certain medications. As with any supplement or medication, individuals should talk to their doctor before use and discuss any potential risks.
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