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RANK // 31

Spermidine

SUPPLEMENTS // HEALTHTRENDS SCORE™ : 86.9

WHAT IS IT?

A polyamine compound highly concentrated in wheat germ and aged cheeses.

WHAT DOES IT DO?

Acts as a caloric restriction mimetic, directly inducing deep cellular autophagy.

HOW DO I USE IT?

Taken as a daily oral supplement (1mg-3mg active spermidine) for cellular repair.

DEPLOYED BY OPERATORSHEALTHTRENDS SCORE™
03David Sinclair
97.0