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RANK // 29

Tongkat Ali

SUPPLEMENTS // HEALTHTRENDS SCORE™ : 87.7

WHAT IS IT?

A medicinal herb native to Southeast Asia, traditionally used as an adaptogen and aphrodisiac.

WHAT DOES IT DO?

Stimulates the release of free testosterone by lowering SHBG.

HOW DO I USE IT?

Taken orally (200mg-400mg daily) of a standardized extract, often cycled 5 days on, 2 days off.

DEPLOYED BY OPERATORSHEALTHTRENDS SCORE™
04Andrew Huberman
96.0
06Ben Greenfield
94.0