Ashwagandha is an adaptogenic herb that’s popular in Ayurvedic medicine and is valued for its thyroid-modulating, neuroprotective, anti-anxiety,

Krill oil is a substitute for fish oil that has been shown to reduce stress, lower cholesterol and improve depression. It is extracted from small

Turmeric is a spice that is used a lot in southeast asian cuisine, which can lower blood pressure, reduce inflammation and support proper kidney

Appetite suppressants help to control hunger, which can be the key to weight loss for many. No matter how hard you exercise, if you don’t properly

Probiotics are defined as “live bacteria that are good for your gut”, and play an important role in energy homeostasis, mood, and cognition

Prebiotics are compounds in food that help the beneficial bacteria of the intestine grow and do their job of breaking down and absorbing food better.

Weight loss programs are used by millions of people to shed unwanted fat and get to a healthy weight. In addition to the scale dropping, weight loss

Digestive enzymes are substances naturally produced in the mouth, stomach, and intestines to help break food down into usable nutrients. Research

Collagen supplements can help improve wrinkles, skin elasticity, joint pain and prevent premature aging. This is because collagen is the most common

Fish oil supplements contain omega-3 fatty acids, which are very important for lowering overall systemic inflammation, optimizing brain health, and

Diet pills for women are select supplements that either increase your metabolism, reduce fat absorption, or increase your body’s ability to burn more

Testosterone is one of the key hormones for optimal men’s health. In fact, it’s often called the success hormone. A glimpse into the function of

Multivitamins for women were one of the first developed supplements (dating back to 1934) and are considered your nutritional insurance policy. Simply

Weight loss pills are taken as tools to help overweight and obese individuals reach a healthy weight. They often work by helping to suppress appetite,

Many men take a daily multivitamin for "nutritional insurance" and to ensure peak performance. Multivitamins have been around for almost a century,